If you’re newly single, waking up to an empty house, scrolling your phone at midnight, wondering what the hell happened—this is for you. I wrote Forget That B*tch for men in that exact place. Not to make them feel better. To give them a roadmap.
I think about guys like Matt. He came into our Telegram group after his wife blindsided him with divorce papers. He’d spent years putting her first. Vacations, finances, their social circle—it all revolved around her. Then one day, she said she "wasn’t feeling it anymore."
He was a wreck. And understandably so. But within a week of reading the book, Matt posted something that stuck with me: “I finally understand that this isn’t about her. It’s about what I stopped doing for myself.”
That insight changed his entire approach. He stopped trying to analyze her and started rebuilding him. And that’s what this book and the 12-week workbook help men do every day.
You Can’t Heal While Holding On
I’ve seen too many guys stay stuck because they keep justifying their pain. They say it’s love. They say it’s loyalty. But the truth is, they’re scared to let go of what they built their identity around. Forget That B*tch doesn’t let you hide behind those reasons. It holds up a mirror.
That was the case with Leo. His breakup had been over a year ago, but he was still texting his ex and hoping she'd come back. When he read the section on emotional addiction in the book, he realized he wasn’t trying to get her back—he was trying to feel significant again. That awareness hit hard. He used the workbook to build a 12-week plan around self-discipline and new habits. By week four, his whole tone changed. He wasn’t just moving on—he was moving up.
Why You Don’t Need Closure
One of the most common lies men believe is that they need closure. What they actually want is permission to stop caring. You won’t get that from her. You have to give it to yourself. The exercises in the workbook force that decision. They don’t ask how you feel. They ask what you’re going to do next.
Sam is a great example. His divorce had been amicable—but the aftermath was brutal. He said he felt like a ghost in his own home. After going through the workbook, he realized his routines were still built around his old relationship. Same meals. Same playlists. Same Saturday habits. He threw it all out and replaced it with intentional, uncomfortable growth. The gym became therapy. Reading became fuel. Women noticed. But more importantly, he noticed. His life was finally his again.
You Weren’t Rejected—You Were Set Free
Guys like to make the breakup mean something it doesn’t. They think being dumped is proof they weren’t enough. But the truth is, many of the men I’ve worked with weren’t rejected. They were released. They were finally given a chance to rebuild without compromise.
When Jason got left after a 14-year marriage, he said it felt like death. But by week six of working through the workbook, he sent a message that said: “This breakup was the best thing that ever happened to me. I just didn’t know it at the time.”
He went from passive and anxious to centered and intentional. Not because his ex changed—but because he stopped trying to go backward.
This Isn’t Therapy. It’s Rebuilding.
Forget That B*tch isn’t about venting or analyzing or sitting in your story. It’s about upgrading your operating system. The men who’ve read the book and followed through with the 12-week workbook don’t talk about their past the same way again.
They get stronger. They get focused. They start waking up with purpose.
If you're done waiting for something to feel different, this is your move.
Get the book. Work the plan. Forget That B*tch is your roadmap. The workbook is your blueprint.
Now it's your time.
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