I've watched men break down on coaching calls after a divorce they didn’t see coming. I’ve seen guys go silent on our Telegram group for weeks, only to return and say they read Forget That B*tch twice and felt like someone had finally spoken the truth they’d needed all along. This book doesn’t sugarcoat anything, and that’s exactly why it works.
Take Ryan, for example. He was 39, newly separated, and still checking his ex-wife’s Instagram like a teenager. He started with Chapter 2: Rejection Breeds Obsession, and something clicked. He told me, "It wasn’t her I wanted back. I just didn’t want to feel like a loser." He started using the 12-week workbook to structure his days instead of being hijacked by his emotions. A few weeks later, he landed a promotion at work and stopped talking about her altogether.
Why Trying to Rebuild the Past Fails
One of the first things I hammer home in the book is the Red Pill principle known as Iron Rule #7: It is always time and effort better spent developing new, fresh prospective women than it will ever be in attempting to reconstruct a failed relationship. That truth alone has snapped dozens of men out of their mental fog.
Eric, 46, read that line and realized he’d spent months trying to win back a woman who already checked out. He told me, "I was rebuilding a house with the same rotten wood." After finishing the book, he bought the workbook and made a plan for his next 90 days—fitness, finances, and reconnecting with his kids. His ex? She became an afterthought.
Action Beats Analysis
Most advice after a breakup keeps guys stuck in their heads. Talk it out. Journal. Sit with your feelings. But talking doesn’t change your situation. Acting does. That’s where the workbook becomes essential. You’re not just learning—you’re executing. Men like Joel, who was devastated after his divorce at 50, didn’t find relief from understanding his pain. He found it by replacing that pain with momentum—new routines, strength training, saying no to distractions. Every week of that workbook gave him something to do. That’s what made the difference.
It’s Not About Her—It’s About You
The biggest turning point for most men comes when they understand they weren’t grieving her. They were grieving the version of themselves they were when she loved them. When you apply the mindset taught in Forget That B*tch, you stop reaching backward and start building forward.
Real progress happens when you stop checking your ex’s posts and start setting daily intentions. It happens when you stop asking, “Why did she leave?” and start asking, “What does the next level of my life look like?” That’s the focus of the 12-week plan. It’s not emotional comfort—it’s strategy, structure, and self-respect.
Don’t Just Read—Rebuild
Breakups hurt. Divorce leaves scars. But they don’t have to define you. What you do next is what matters. The men who have turned the corner didn’t just read Forget That B*tch. They did the work. They built their mornings around purpose. They trained their bodies and minds. They worked through the 12-week workbook like it was a bootcamp for their future.
If you’re stuck, confused, or just done living in the past, this is the roadmap. Buy the book. Get the workbook. Commit. Real change doesn’t come from reading about it. It comes from doing it.
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